Nourish your body, mind and soul
One-on-one sessions allow for focused attention to your individual body needs. Gain confidence and nourishment along with profound physical and emotional healing.
Yoga with your Partner
Looking for a way to engage the bond between you and a loved one? Try a private yoga class with your partner. Setting aside meaningful time together to bolster physical and emotional connection is a beautiful way to nurture your relationship.
Mindful Mama Yoga (Yoga for Moms)
Mindful Mama Yoga is a blend of yoga, mindfulness and poetry that relieves tension in the body, calms the mind and nourishes the spirit. These classes will leave you with more energy, clarity and presence.
Grace's Teaching 2018 Schedule
GRASS VALLEY YOGA
10052 Alta Sierra Dr, Grass Valley
SLOW FLOW YOGA
Wednesdays 9:30 a.m. - 11:00 a.m.
Thursdays 9:00 a.m. - 10:15 a.m.
107 West Main Street, Suite B, Grass Valley
Mindful Mama Yoga (starts 5/16)
Wednesdays 5:30 p.m. - 6:30 p.m.