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MINDFUL MAMA YOGA & AYURVEDA
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offering

healing bodywork

Rooted in ancient wisdom, Ayurvedic body therapies detoxify the body, calm the mind and restore energy flow. 

Detoxification and nourishment are the foundation for holistic health, enabling the body to function optimally and promoting long-term well-being.
I offer traditional Ayurveda Bliss Therapy to include Abhyanga (Nourishing Warm Oil Massage), Svedana (Purification through Herbal Steam), and Shirodhara (Rejuvenation for the Mind - Warm Oil Application to Third Eye). The combination of these treatments offers the recipient a complete body/mind reset on all levels. You can book one, two or all three therapies. Herbal Steam and/or Calm Mind (Shiro) are intoxicating complements to the Warm Oil Massage. 
Grass Valley location: Book your appointment by clicking on the box below and adding a service into the cart. Once you do that, options for dates/times will appear. 

Los Gatos location: I offer Abhyanga (warm oil massage) at a private location once monthly. Upcoming dates are 9/8, 10/13, 11/17 and 12/15. To book in Los Gatos on one of these dates, please email me.
Book now
Questions? Email Grace
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Grass Valley Location
The Fairway Building
970 E Main Street
Suite 104

Praise

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Grace’s strong and capable hands and serene presence made me feel nourished and rejuvenated. Her explanation of Ayurvedic massage helped me visualize toxins loosening and leaving my body.

Erika K.

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Thank you for the wonderful massage! Your touch and pressure are confident, present and embodied. I was so relaxed, I fell asleep for some of the massage. This is a good sign! I love massage and have experienced many practitioners. I wholeheartedly recommend Gracie’s talented hands and heart!

Allison R.

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Grace has a connecting touch as it comes from her heartspace, awareness of setting intention, and creating a healing sacred space. Trust was evident. Her application of warm oil was gentle to my skin and each movement felt confident.

Patricia C.

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  • Home
  • Retreats
  • Yoga Classes
  • Ayurvedic Bodywork
  • Fall Cleanse 2025
  • Nature Adventures
  • Deep Listening Circle
  • Meet Grace