Meet GraceGrace is an experienced Registered Yoga Teacher (e-RYT) and Certified Ayurveda Specialist (C.A.S.) holding yoga certifications through the White Lotus Foundation, Whole Birth® Prenatal Yoga, and Kundalini Research Institute (KRI). She has been on faculty at several yoga teacher trainings including the MindBody Zone and Prenatal Kriya Yoga Teacher Training both in the Bay Area, CA.
As a mom, stepmom and now grandma, Grace is passionate about sharing the benefits of mindfulness to foster healthy family dynamics. She leads wellness programs and retreats internationally and is the previous owner of Grass Valley Yoga. Her classes are a poetic weaving of breath, asana and mindfulness in a flow designed to open and balance the mind, body and spirit. |