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MINDFUL MAMA YOGA & AYURVEDA
  • Home
  • Ayurvedic Bodywork
  • You are a Goddess
  • Yoga Shaman New Moon Series
  • Retreats
  • Spring Cleanse 2026
  • Yoga Classes
  • Meet Grace

Retreats

April 18, 2026

EMERGE: Spring Yoga Retreat for Women
w/Grace Kendrick & Erin Alexander*

In the beauty of spring, immersed in budding nature, we will engage in the process of reawakening our inner authentic self both individually and collectively. Offering ourselves the gift of time and space, we will identify, release, bless... and rise.

Our intention for the retreat is...
  • Meditation and gentle yoga
  • Prompts for reflection and optional sharing
  • ​Understand Ayurvedic principles as they relate to the individual and the collective
  • A personalized assessment of your unique gifts
  • Experience the healing energy and intuitive wisdom of your own body
  • An empowered understanding of how to best support yourself this season
This one-day retreat will be offered in-person only and will include Ayurvedic lunch, tea and snacks made with intention and love.

Early bird (by 3/20): $199
Full Pay (by 4/18): $244
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Meet Erin & Grace

When one flower blooms, spring awakens everywhere. - John O'Donohue
  • Home
  • Ayurvedic Bodywork
  • You are a Goddess
  • Yoga Shaman New Moon Series
  • Retreats
  • Spring Cleanse 2026
  • Yoga Classes
  • Meet Grace