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MINDFUL MAMA YOGA & AYURVEDA
  • Home
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  • Spring Cleanse 2026
  • Yoga Classes
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Retreats

April 16-19, 2026

Re-Bloom Spring Yoga Retreat for Women
w/Grace Kendrick & Erin Alexander*

In the beauty of spring, immersed in budding nature, we will engage in the process of reawakening our inner authentic self both individually and collectively. Offering ourselves the gift of time and space, we will identify, release, bless... and rise.

Our intention for the retreat is...
  • Relaxing, restful and spacious
  • Delicious wholesome food for mind, body & spirit
  • Learn embodied techniques to release old patterns
  • Time for reflection and journaling
  • Gentle trauma-informed yoga and movement practices
  • Nature immersion and observation (including journey to breathtaking tulip display at Crystal Hermitage)
  • Leave feeling empowered to compassionately attend to body, mind and spirit on a daily basis

Early bird (by 3/1): $999
​After 3/1: $1,111
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* Erin Alexander is a certified yoga therapist and Grace Kendrick is a certified yoga teacher, Ayurvedic practitioner and bodyworker. They have over thirty years of combined teaching experience leading educational and therapeutic programs and retreats worldwide.
When one flower blooms, spring awakens everywhere. - John O'Donohue
  • Home
  • Ayurvedic Bodywork
  • Seasoanl Intensives
  • Retreats
  • Spring Cleanse 2026
  • Yoga Classes
  • Deep Listening Circle
  • Meet Grace