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MINDFUL MAMA YOGA & AYURVEDA
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practicing

mindfulness-based yoga

2025 July Yoga Class Schedule

Tuesday
6:30 AM - 7:30 AM PST  Zoom / Online only
5:30 PM - 6:30 PM Alta Sierra Fitness Center / In-Person only

Thursday
6:30 AM - 7:30 AM PST  Zoom / Online only
5:30 PM - 6:30 PM Alta Sierra Fitness Center / In-Person only


Saturday
11 AM - 12 PM Community Yoga at the Nevada City Library FREE / In-Person (Jan 11 - Mar 28, 2025) NO CLASS 3/8

Morning Yoga with Grace (ZOOM)

Classes are offered through a monthly subscription on a sliding scale. Please select the option that you are most comfortable with. This will auto-renew each month and you may cancel at any time.


Enjoy morning yoga and meditation in community without leaving the comfort of your home! Join T/TH mornings from 6:30 AM - 7:30 AM PST for breathing practice, movement and meditation. Start the day with gratitude, rooted in your deepest self and ready to share your very best with the world.

Register

Community Yoga - FREE
Madelyn Helling Library, Nevada City

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What could be better than practicing yoga in a studio? How about practicing at the library? Libraries have long been sanctuaries for me.  Surrounded by volumes of wisdom, the peace, quiet and smell of stories upon stories continues to be a balm for my soul. 

In partnership with Nevada County library system, I'm so excited to lead a community yoga practice on Saturday mornings. The practice is appropriate for ages 16+. Bring your mat, your teen, your love and join us for a time to connect as a community.

Every Saturday
11 am - 12 pm
July 2025 - June 2026
I would love to live like a river flows carried by the surprise of its own unfolding.

- John O'Donohue
  • Home
  • Spring Cleanse 2025
  • Yoga Classes
  • Ayurvedic Bodywork
  • Nature Adventures
  • Deep Listening Circle
  • Meet Grace