• Home
  • Retreats
  • Yoga Classes
  • Ayurvedic Bodywork
  • Fall Cleanse 2025
  • Nature Adventures
  • Deep Listening Circle
  • Meet Grace
MINDFUL MAMA YOGA & AYURVEDA
  • Home
  • Retreats
  • Yoga Classes
  • Ayurvedic Bodywork
  • Fall Cleanse 2025
  • Nature Adventures
  • Deep Listening Circle
  • Meet Grace
practicing

mindfulness-based yoga

2025 Yoga Class Schedule

Tuesday
6:00 - 6:30 AM PST Meditation / Online
6:30 AM - 7:30 AM PST Yoga Zoom / Online only

​Wednesday
5:30 PM - 6:30 PM Alta Sierra Fitness Center / In-Person only

Thursday
6:00 - 6:30 AM PST Meditation / Online
6:30 AM - 7:30 AM PST Yoga Zoom / Online only
5:30 PM - 6:30 PM Alta Sierra Fitness Center / In-Person only


Saturday
11 AM - 12 PM Community Yoga at the Nevada City Library FREE / In-Person
Picture

Morning Yoga with Grace (Virtual)

Start the day with gratitude, rooted in your deepest self and ready to share your very best with the world.

Classes are offered through a monthly subscription on a sliding scale. Please select the option that you are most comfortable with. This will auto-renew each month and you may cancel at any time.

6:00 AM - 6:30 AM PST: Meditation
6:30 AM - 7:30 AM PST: Gentle Yoga Flow

Sliding Scale

Community Yoga - FREE
Madelyn Helling Library, Nevada City

Picture
What could be better than practicing yoga in a studio? How about practicing at the library? Libraries have long been sanctuaries for me.  Surrounded by volumes of wisdom, the peace, quiet and smell of stories upon stories continues to be a balm for my soul. 

In partnership with Nevada County library system, I'm so excited to lead a community yoga practice on Saturday mornings. The practice is appropriate for ages 16+. Bring your mat, your teen, your love and join us for a time to connect as a community.

Every Saturday
11 am - 12 pm
July 2025 - June 2026
I would love to live like a river flows carried by the surprise of its own unfolding.

- John O'Donohue
  • Home
  • Retreats
  • Yoga Classes
  • Ayurvedic Bodywork
  • Fall Cleanse 2025
  • Nature Adventures
  • Deep Listening Circle
  • Meet Grace