December 2, 2017
Nature and Nurture Yoga Retreat
with Grace Kendrick, CAS, E-RYT
Land of Medicine Buddha
Soquel, CA

Take a day for yourself in the midst of the busy holiday season. Immersed in the soothing, peace of the redwood forest, connect with nature and nurture the inner peace that is your core. In this retreat, you will enjoy:
- Two Yoga Classes and Guided Meditation
- Hiking in the Redwood Forest
- Organic, wholesome vegetarian lunch
- Self-reflection and times of silence

9:30 am - 4:30 pm / $189

Upcoming Events 2017

Mother Daughter Yoga Workshop
Grass Valley Yoga (Grass Valley, CA)
Sunday, May 21, 2017 / 3:00 p.m. - 5:00 p.m.
$20 per couple before May 5, $25 after

Enjoy one-on-one time while engaging in playful, meaningful connection.

Playing with your child forges strong parent-child bonds and creates a bridge of communication that transcends words.

This workshop is an opportunity to step away from the distractions of our fast-paced, information packed society and enjoy time together breathing, stretching, journaling, and laughing!

Join me and my daughter, Aspen, for this joyful afternoon. This workshop is ideal for girls between the ages of 8 - 14 years.

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Full Moon Yoga Shaman Sessions 2017 with Lisa Smith, Shaman
February 5 - March 12 - April 9 - May 7
Willow Glen Yoga (San Jose, CA)
4:00 p.m. - 6:00 p.m.

A core teaching of Yoga & Ayurveda is that we experience optimum health, clarity and peace of mind when we live in harmony with nature. The Full Moon sessions are designed to help us consciously connect to the natural rhythm of life. Join us on the Sunday before the full moon as we intentionally slow down, and open ourselves to receive the messages the universe has to offer. Each class will include gentle yoga and restorative poses led by Grace and a shamanic journey with drumming and other divination tools guided by Lisa.

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Willow Glen Yoga - Main Studio
​​$50 per session / $135 3-pack