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MINDFUL MAMA YOGA & AYURVEDA
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Welcome to the Family Yoga Retreat 2019
​Creating a Harmonious Home & the Wisdom of Balance

We are so excited about our upcoming weekend on the farm. No distractions, no screens, just pure and simple adventure in the great outdoors. We look forward to celebrating, inviting and aligning the balance in nature and family life. Here are a few things to help you prepare! First, the agenda.

hv_fyr_agenda_2019.pdf
File Size: 34 kb
File Type: pdf
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What to Bring:
- Warm layers of clothing
- Good walking/hiking shoes
- Sun hat / warm hat
- Flashlight/Headlamp
- Comfortable clothes for yoga
- Yoga mat (we have a few extras)
- Water bottle
- Pillow & sheets if you prefer your own
- Toiletries

IMPORTANT! Food Preferences/Allergies:
Please complete the brief questionnaire below so that we ensure that we can accommodate your food preferences/allergies. Food is important and we want to ensure that everyone can enjoy our delicious meals.
Submit

Thank you!

  • Home
  • Spring Cleanse 2025
  • Yoga Classes
  • Ayurvedic Bodywork
  • Nature Adventures
  • Deep Listening Circle
  • Meet Grace