• Home
  • Ayurvedic Bodywork
  • You are a Goddess
  • Yoga Shaman New Moon Series
  • Retreats
  • Spring Cleanse 2026
  • Yoga Classes
  • Meet Grace
MINDFUL MAMA YOGA & AYURVEDA
  • Home
  • Ayurvedic Bodywork
  • You are a Goddess
  • Yoga Shaman New Moon Series
  • Retreats
  • Spring Cleanse 2026
  • Yoga Classes
  • Meet Grace

 whole body care

Bodywork, Retreats and Seasonal Intensives designed to heal, inspire and align your dreams and goals to this one precious life.

You are a Goddess: 6-month women's mentorship for healing from within
​w/Grace Kendrick & Erin Alexander

  • Cultivate unshakeable self-trust and inner stability
  • Build a sacred relationship to food and self-nourishment
  • Understand your emotions and how to set clear boundaries
  • Learn to lead with compassion and kindness
  • Learn embodied techniques for authentic expression and intuitive living
Learn more and register
Picture

Saturday, April 18
​9 am - 4:30 pm
​EMERGE: Spring Yoga Retreat for Women
w/Grace Kendrick & Erin Alexander

In the beauty of spring, immersed in budding nature, we will engage in the process of reawakening our inner authentic self both individually and collectively. Offering ourselves the gift of time and space, we will identify, release, bless... and rise.
Learn more and register
Picture

Monday, June 15
​7 pm - 8:30 pm
​Candlelight Restorative Yoga & Shamanic Journey

with Grace Kendrick and Lisa Smith

The New Moon Recalibration Series is a candlelit, ceremonial gathering designed to help you soften your nervous system, return to your body, and realign with your inner wisdom—guided by the quiet power of the New Moon.
Learn more and register
Picture

Ayurvedic Bliss Therapy

Ayurvedic body therapies provide the ultimate way to unwind, de-stress, detoxify and heal. Bliss therapy nourishes the skin, calms the mind, and promotes overall well-being. It includes a relaxing warm oil massage from head to toe, a cleansing herbal steam and warm oil poured in a steady stream over the forehead promoting deep calm and a state of bliss. Deep relaxation and nourishment is the heart and soul of these therapies. You can do one, two or all three in a single session.
Picture
Picture
BOOK NOW
I would love to live like a river flows carried by the surprise of its own unfolding.

- John O'Donohue
  • Home
  • Ayurvedic Bodywork
  • You are a Goddess
  • Yoga Shaman New Moon Series
  • Retreats
  • Spring Cleanse 2026
  • Yoga Classes
  • Meet Grace