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MINDFUL MAMA YOGA & AYURVEDA
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Awakening JOY

Wellness Retreat
May 7, 2023
Hidden Villa, Los Altos
​10:00 a.m. - 4:00 p.m.

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​Create the time and space to nurture all that is ready to bloom inside you. Join us for a magical day of healing immersed in the peaceful tranquility of the Los Altos hills. 

GO WITHIN. OPEN TO POSSIBILITY. RECEIVE SOUL GUIDANCE. ROOT THE ENERGY.
  • Experience vibrational resonance and harmony through the powerful experience of sound healing, opening your heart to the field of pure potential.
  • Receive soul guidance during a meditative Shamanic journey led by Lisa
  • Root the energy into your body through the practice of yoga and meditation

As we consciously weave these practices together, we will create a harmonious energetic shift collectively and individually. Come away refreshed, inspired and ready to share your gifts with the world.
 
10 am – 4 pm
Lunch provided
Space is limited. Sign up early to secure your spot.

    Register here.

YES!
Before March 15:
$199
After March 15:
$249
Pay via Venmo (preferred).
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OR, Pay via PayPal (no account needed)

Meet your facilitators:

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Lydia Hwang is a vibrational healer using sound, color and flower essences in her healing practice. She channels divine energies in her private sessions and clear spaces for the client’s self healing. Her main healing tools are gong chimes tuned to specific frequencies and monochord with healing overtones.

Her journey began when she was searching for her own healing after being diagnosed with autoimmune in 2004, this led to intensive training with Sound master Fabien Maman, color teacher  Patricia Janusz and ordained Druid priestess Nicole Bertolucci in South of France and in the US. She further mastered her knowledge in Sound with Master Chime creator and teacher Wolfgang Dienert from Munich and also became a certified Aura_soma practitioner. Lydia graduated from Berkeley Herbal Center’s intensive internship course in Western Herbalism and specializes in flower essences. Lydia is a founding member of the trio Savasana Sound which have recorded 2 albums. She regularly co creates workshops and retreats with yoga teachers and other spiritual guides.  https://www.aspirasound.com/


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Grace is a Holistic Health Coach specializing in Ayurveda, Yoga and Mindfulness. She is a Certified Ayurveda Specialist (C.A.S.) and holds yoga certifications through Whole Birth® Prenatal Yoga and Support, the White Lotus Foundation and Kundalini Research Institute (KRI).  She is the founder of Mindful Mama Yoga & Ayurveda and previous owner of Grass Valley Yoga. Grace has been on faculty at the California College of Ayurveda and for the Yoga Teacher Training program at MindBody Zone and the Prenatal Kriya Yoga Teacher Training.

Grace loves all things motherhood and being in nature. She is committed to being present for the unfolding of each moment and compassionately holding space for all.  
http://www.mindfulmamayoga.com/​

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Lisa is a modern day Shamamamma offering healing sessions to restore physical and emotional well-being while promoting spiritual advancement through shamanism.  Using Shamanic rituals and practices, she holds a sacred space that makes doing emotional work safe and comfortable for all. 
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A graduate of Healing the Light Body School, Lisa has completed basic, intermediate, and multiple advanced trainings in spiritual and shamanic healing methods and was initiated shamanic energy medicine practices in 2008. She embraces all parts of her life and walk between the two shamanically, and have received the full rites of the Inka Shaman in Peru from the Q'ero elders. She is co-founder of The Enlightened Mind center in Campbell which offers services to enhance self-awareness and spiritual well being. https://www.shamamamma.com/

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  • Home
  • Yoga
  • Ayurveda with Grace
  • Awakening JOY Retreat
  • New Moon Circles
  • Deep Listening Circle
  • Ecuador Retreat 2023
  • Blog